I took a yoga class today that should have been easy. Or if not easy, easily within my asana abilities. And yet, I had to sit out about half of it. It’s one thing to stay still because you don’t feel like moving, and another entirely to feel forced into immobility. I love my Saturday […]
Archive | asana
Solstice savasana
For years now I’ve enjoyed doing yoga in Times Square on the night of the summer solstice. It’s become a deeply personal ritual, performed in a very public place. This year the solstice was on Wednesday, June 20. I pre-registered for class back in April and the date took top priority; I shuffled several events […]