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Tag Archives | acceptance

Shifting through the mud

“I give myself permission to walk through the mud.” That was the first of (approximately) one trillion insights offered to me during tonight’s Wholly Shift session, and it immediately resonated. I would rather not get dirty. I take pride in keeping clean. However, dirty is part of the deal when I choose to grow and […]

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Enough IS enough

I don’t know why I feel so compelled to publish a blog post; there is no reason that I have to. None. Nor is there any pressure. Not externally, at least. Internally, I admit, there is a voice warning me how easy it is to do nothing with my blog–just look at my track record […]

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Self-care on the slopes

“Treating myself like a precious object will make me strong.” I learned that affirmation in Week 7 of The Artist’s Way, and I have made use of it often since. But last Sunday I felt strong already, and I didn’t want to listen to my bruising body. I wanted to treat myself like a sturdy object […]

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Rightly wrong

I like to be right. I’ll admit it: Not being wrong feels amazing. But being right is not important. In truth, it’s acting rightly that matters, choosing to be “in accordance with what is just, good, or proper.” It’s actions that make a difference. And sometimes I act wrong. Just now, for example, I should […]

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Restful release

I took a yoga class today that should have been easy. Or if not easy, easily within my asana abilities. And yet, I had to sit out about half of it. It’s one thing to stay still because you don’t feel like moving, and another entirely to feel forced into immobility. I love my Saturday […]

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Acceptably uncertain

The first-ever Yoga Service Conference starts tomorrow, and I’m not sure why I’m going. It’s not that I’ve lost interest in the cause–I’m as emphatic as ever that yoga can be both profoundly healing and accessible to everyone, and I remain deeply committed to the practice of seva (yoga-speak for “selfless service”). It’s just that […]

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Resting in unrest

I don’t always get what I want, but I always, always get what I need. The first time I heard the Rolling Stones sing something similar, I instantly related, though it’s taken me years to realize I can try more than sometimes, and there is no “just might” about it: I get what I need. […]

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Love > fear